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Forest Therapy Walk – Parrott;s Bay
February 7 @ 1:00 pm - 3:30 pm$20
Forest Therapy Walk
Thursday, February 7
Parrott’s Bay Conservation Area
(1:00 to 3:30 p.m.) REGISTRATION REQUIRED
Join Forest Therapy Guide Stana Luxford Oddie on a winter Forest Therapy walk. A forest therapy walk is a healing and connective practice that provides the opportunity to deepen your relationship with nature, yourself, and others. Forest Therapy is about opening your senses to the present moment. Everything is an invitation, participants follow what feels comfortable to them. The experience can involve walking, sitting, standing or even lying down and the option to share what you are noticing with others. Some side effects might include a boosted immune system, reduced stress and anxiety, greater creativity and focus, better sleep. Slow down, heal and connect with nature. Cost is $20 per person and registration is required. Register online at www.crca.ca/online-services.